Yoga Ed

On November 12th Anna Mirabai Lytton Foundation brought master teacher Robin Appel to lead a workshop at East Hampton High School. Robin specializes in yoga for young people and has developed wonderful techniques to involve kids through games and child friendly poses. Workshop participants were teachers from local schools and yoga teachers with an interest in helping kids toward self-care and improved esteem. Robin very generously contributed a day of her time and her heartful expertise to the Foundation. Teachers acquired new skills for bringing yoga into schools, either in existing gym and health classes or in after school programs.  Thank you, Robin!