The Anna Mirabai Lytton Foundation presented ‘Community Wellness Night’ at the Springs Elementary School in Spring, 2016. The evening featured community yoga, live music, art projects and health, wellness and nutrition education.
Yoga instructors, Ashlynn Manning, Linda Muse and Jenna Minardi, taught a series of yoga classes to over 1200 students from K-8 grade at Springs School, East Hampton NY. Meghan Cereola, the Physical Education instructor supervised this series. Yoga games helped her students focus their attention and improve their kinetic awareness. The students also learned breathing and relaxation techniques for stress management.